Showing posts with label white bean. Show all posts
Showing posts with label white bean. Show all posts

03 November, 2008

Broccoli Rabe, Butternut Squash, and White Bean Soup

One of the reasons I like Fall is that I can start making delicious hot soups. The Broccoli rabe soup has a very delicate taste - it makes me think of spring for some reason.

If you are not sure what broccoli rabe is check out Cook's Thesaurus:
broccoli raab aka broccolirab aka broccoli de rape aka rape aka raab aka rapini aka cima di rapa aka choy sum aka Chinese flowering cabbage - this slightly bitter cooking green has long been popular in Italy and is now catching on in America. It's best to just eat the florets and leaves; the stems are quite bitter.


This recipe comes from Cooking Light magazine

2 cups (3/4-inch) cubed peeled butternut squash
1 tbsp olive oil, divided
8 oz broccoli rabe (rapini), trimmed
1/2 cup finely chopped onion
1 garlic clove, minced
4 1/2 cups vegetable stock
1 (16 oz) can cannellini beans or other white beans, rinsed and drained
1/4 tsp salt

  • Preheat oven to 450°.
  • Arrange squash in a single layer on a jelly roll pan coated with cooking spray. Drizzle with 1 1/2 teaspoons oil; toss well to coat. Bake at 450° for 25 minutes or until lightly browned. Set aside.
  • Cut the broccoli rabe crosswise into thirds. Cook broccoli rabe in boiling water 5 minutes; drain. Set aside.
  • Heat 1 1/2 teaspoons oil in a large saucepan over medium heat. Add onion and garlic; cook 5 minutes, stirring frequently. Add squash, stock, and beans; cook 10 minutes. Place 1 1/2 cups vegetable mixture in a blender or food processor; process until smooth. Return pureed mixture to pan; stir in broccoli rabe and salt. Cook 5 minutes or until thoroughly heated.
  • Yield: 4 servings (serving size: 1 3/4 cups)